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"Yoga is not an activity of the body: the looks, like the traditional archery in Japan seems to be an exercise in Archery. E'tutt'altra thing. For this reason the concepts of physiology, stretching, counterparties are foreign to yoga: they relate to gymnastics, body immaginario.Il silence does not stretch. sensorial exploration leads us to this resonance. The body is an emotion not localizable nor thinkable. from moment to moment, the exploration is no direction, no dynamism. "


"The purpose of yoga is to let you know experimentally that the body is in you, you are not in the body. The feeling is in you, you're not in feelings. At first it is a philosophical idea, then becomes your experience. Being without a request, here is yoga. "Eric Baret

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PALERMO YOGA YOGA YOGA SUMMER

From August 21 to 28 Palermo Pantelleria is Yoga, yoga at sunrise on a hill overlooking the northern part of the island with breathtaking views of the sea Kamma, the 'energy of the sea and fire, an island that takes you back in time and brings you closer to the essential. The practice starts at 7:00, wear comfortable clothing and bring a beach towel.

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FIRST RESIDENTIAL

Immersed in nature to a 'continuous experience with the practices of Yoga from sunrise to sunset with Maria Cicero, Aido Mangiaracina, Emilio Pennisi, teachers of the Mediterranean Federation Yoga

2 to 4 July at Colonial Fortress of Gonato - Contrada Gonato - Castelbuono (PA) visit the website of ' Farm http://www.roccadigonato.it/

The participation fee is € 180.00 including meals and accommodation in double or triple.
Each participant should bring a mat and a blanket. We recommend comfortable clothing. Reservations must be made by June 18 un'acconto paying non-refundable € 60.00, the balance of € 120.00 will be paid directly into hotel. The residential

Yoga began as a continuous experience of the group, so you can not participate in individual sessions or fractions of the entire program.

residential program

- Friday, July 2

17.00 Registration

17.30 Presentation of the program and the Association Yoga Palermo Salvatore Sanfilippo

18.30 / 20.00 Practice with Maria Cicero

20.30 Dinner

- Saturday, July 3

7.30 / 9.00 Practice with Emilio Pennisi - Namaskara Surya - Sun Salutation classic and variants

9.15 / 10.15 Breakfast

10.30 / 12.00 Practice with Aido Mangiaracina

13.00 Lunch

15.15 / 16.30 Practice Yoga Nidra with Aido and Mangiaracina brief theoretical introduction

17.00 / 18.30 Practice with Maria Cicero

19.00 / 20.00 Space applications

20.30 Dinner

- Sunday, July 4

7.30 / 9.00 Practice Pranayama with Maria Cicero

9.15 / 10.00 Breakfast

10.30 / 12.00 Practice Mantra Yoga with Mary Cicero

12.15 Final remarks and greetings to the participants

13.00 LUNCH

Beds For Overweigth Peaople

Mantra Yoga: the sound vibration

"The mantra is the sound that leads the mind beyond the mind."
You can experience the power of sound that leads to the level of consciousness beyond the mental and physical reality. Mantra Yoga is a practice that is distinct from Indian singing, the vocal appearance of the vocal mantra that comes out from the apparatus, is the starting point, when playing the sound output gradually decreases and finally the sound is internalized, it becomes internal vibration that can activate the energy body.
The mantra is not only a flow of sound but is a consciousness of consciousness.