"Yoga is not an activity of the body: the looks, like the traditional archery in Japan seems to be an exercise in Archery. E'tutt'altra thing. For this reason the concepts of physiology, stretching, counterparties are foreign to yoga: they relate to gymnastics, body immaginario.Il silence does not stretch. sensorial exploration leads us to this resonance. The body is an emotion not localizable nor thinkable. from moment to moment, the exploration is no direction, no dynamism. "
"The purpose of yoga is to let you know experimentally that the body is in you, you are not in the body. The feeling is in you, you're not in feelings. At first it is a philosophical idea, then becomes your experience. Being without a request, here is yoga. "Eric Baret
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