Since the majority of the events and situations arise
a positive and a negative, you run the risk of
focus all attention on the negative side. Obviously,
should not delude ourselves and see only what is good, but
we must not focus on evil, because doing so
not see even more good.
You think: 'Oh, but we know all this already. "
then put it into practice, if you know! Osservatevi,
and find out how often forget that knowledge to abandon the
discontent and pessimism. So not only reasoned
more secure, but also prevented your soul
expand and take flight. That's how you destroy
spiritually and physically. Yes! Why, in
current language, someone who is always restless and dissatisfied
are said to "eat" or "gnaw" the liver? "
Omraam Mikhael Aïvanhov
Inspired by this quote from the great master Bulgarian I am reminded that the constant practice of yoga allows you to reach spontaneously an approach to life like that. During practice the mind develops the ability to capture both phenomena within the body in conflict with each other, for example muscle tension in an area of \u200b\u200bthe body and relaxation of another party, the immobility of the physical body and the movement of breath. This approach leads to a widening of consciousness throughout the body and end with practice over the years, the effect is propagated in everyday life. It may happen that in the face of difficult trials of life remains unscathed and not at the mercy of a process that is external to you.
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