Today the word Yoga is increasingly be in the cultural field and in the philosophical and spiritual and has become part of everyday language.
Yoga is an ancient discipline, has its origins in India 5000 years ago, the word Yoga comes from the root of the verb Yuj Sanskrit and means merge. Yoga considers the individual consists of an integrated body, mind, energy, spirit and tends to combine these elements.
The man of today is increasingly facing out, has lost contact with the deepest parts of himself.
Yoga offers a path back to that starting from the physical nature leads the human being to his inner depths. Yoga becomes an instrument of self-knowledge and gives health, wellness and pleasure, looks like a journey into our inner territory to develop their potential and improve the character.
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